Art of Transforming Energy
Teri Freesmeyer
News from Teri! Freesmeyer > Teri Freesmeyer @ Art of Transforming Energy
Teri Freesmeyer @ Art of Transforming Energy

Aug 31, 2010

Art of Transforming News
August 31, 2010
Publisher: Teri! Freesmeyer

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Assisting You in Discovering Your Soul’s Brilliance

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In this issue
1. Monthly Conference Call and it is F*R*E*E*

2. Upcoming events

3. Creating the ritual of changing your routine

1. Monthly Conference Call…..F*R*E*E*
Hope you able to join me in the September conference call.
Each call is unique to the participants and I look forward to this event
every month. I just never know where I will be guided and it always is exactly
and divinely orchestrated.

I am eager and willing to be the vessel. Are you called to be present and receive
balance, gift, inspiration or connection to the Divine?

Here’s how to get to the call:

WHERE: Dial in at 1-712-432-3100

Code: 978307

8pm CST
7pm MT
6pm PT/ AZ

Time zone converters are available on line as well.

Next call October 6, 2010. 8pm CST.
Every first Wednesday of the month.

I am thrilled to announce a class I will be facilitating in the Springfield, IL area.

Brain science and spirituality meet to take you into the depth of your Soul’s wisdom,
A spiritual quest of energy tools, self discovery, and more. Learn to tap into that infinite potential, using concept-based techniques and your unlimited potential.

As an instructor of FREE SOUL, founded by MIT-trained scientist Pete Sanders, I use the information from his three books*, the instructor training and my own experiences with the field of Energy Medicine.

All classes are filled with the potential for fun, insight and adventure. A course guaranteed to take you further on your journey than you have ever been before in meditation, energy expansion and self awareness.

Begins Thursday September 9, 2010 - October 21st
Unity of Springfield, 417 Cordelia
Class is on a love offering basis.

No class on Sept 30 as instructor will be going to the moon for her birthday!

This is a concept based class teaching technique to access your Soul’s expanded capacity. Some of the topics we will cover are breath control relaxation, the soul shift, understanding your psychic senses to help you in every day experiences, self acceptance and self healing technique.

We will practice cleansing the aura, looping to Universal energy, accessing joy, blending, inner child connection, access past life strengths, and deeper soul connections.

We will learn to feel, understand, sense the divine presence and guidance around us and accessible at all time. Cleansing your chakras and sending energy into your future.

*Books by Mr. Pete A. Sanders JR: Access Your Brain’s Joy Center, You Are Psychic, Scientific Vortex Information. Go to or your local bookstore to get your own copy.

You do not need the books to attend the course.


I am available to come to your area or business to do these workshops, or any of my work. Contact me to make arrangements.

Thursdays 11-1pm @ Unity of Springfield

JOYOUS MEDITATION & Energy Medicine Playdates.
Sept 9,16,23
Oct 7, 14, 21
Nov 4, 11, 18

Love offering.

See unity of Springfield calendar for more details,1d0d68/srt,0/anielogue/?v=2&t=1285833600

3. Creating a ritual of changing your routine

I have a confession to make. Every month when it comes closer to the date for my
Newsletter to go out…I feel the procrastination monster rising up. Actually all month really that mind demon I will call THE BIG P nudges me past the point of taking action on all of those little tidbits I that I think to myself “I should write about that in my newsletter”….

A writer with writer’s block? A queen of procrastination? An overwhelmer with so much to share I get stuck in the process? Yes and several other options I could keep going on about.

One thing I know I am really good at though is spontaneous action. Being in the moment. So for this month I’ve decided to share a few bits on helping yourself be in the moment. The moment allows for awareness. It brings you present. So often we are basing our decisions, feeling, speaking and doing on the past or creating fear and anxiety from what is yet to be.

I invite you to create a new ritual, a ritual of changing your routine. You pick how long you would like to begin and make a commitment to yourself. I will give you my own example.

A few weeks ago I attended the Oneness Awakening course, again. One of the tools we use to align the chakras in that course is called Chakra Dhyan. I use lots of energy medicine tools in my daily practice and like the variety of options I have in my “toolbox”.

After the event I committed to using the chakra dhyan meditation for a week. Committing every day to setting aside that time for myself, communing with the Divine in a new way…and the same way….every day.

On about the third day I began experiencing the flow of energy and clairvoyantly seeing this energy in a new way. Throughout the week a few emotions came up that
really took charge and my usual reaction became very apparent to me….new awareness.

I got inspired to change my evening routine around too and make a commitment in a new way. I went to a new store, less convenient. I took the long way home. I said yes to something I would typically not have tried. I made some plans in advance
and got excited about them and all the while I noticed I was letting go of some patterns. Subtle at first, yet noticeable.

I began to paint. I cleaned out a closet that had been screaming at me for months. I
Created a ritual to change my routine by creating new routine…..

Long story short, when we create or go outside of our routine with new awareness it is an opportunity to shift perspective. I became more aware of my interactions with people, my distance from others, and my resistance to some simple things that I completely put off…..THE BIG P at work within.

I have noticed with this commitment (my week was up on Monday) that I have had much less tendency to procrastinate. I have been celebrating my accomplishments and have had more luxury time to read, take long bubble baths, and some play dates all why completing some of the to-do list. Wow, procrastination took up a lot of my time! A change in your routine increases the flow of energy. The root chakra gets a charge. You energize new root energy and it doesn’t stop there. New thought, new perspective is what growth is all about. Change happens whether we want to participate or not…so what about having some fun with it.

So whether you commit to one day or one week or even longer, create the ritual of changing your routine. The ritual of change creates energy of magic and synchronicity. You will see the Universe support you in new ways as you entertain new ways.

So eat dessert first and until next month……..

If you would like to learn some self healing techniques, have an energy reading (psychic reading) to receive guidance, an energy massage and bodywork session, or are just curious enough about my work to have an intuitively guided session with me, email or call.

If you are feeling overwhelmed, unclear, disconnected or simply out-of-alignment with your Center, contact me via my website at or by calling at 217-899-5247.

You can also email me at

I recommend a one-hour Energy Balancing Session. I will assist you in calling back your energies from the areas of your life that create imbalance.

Using intuition (my own energy awareness), psychic (my sense of your energy) and Energy Consulting techniques, I will guide you to the awareness of your own Energy. You will be able to focus, balance and harmonize in all areas of your life more positively when you are aware of your own energy and how you use it! I record our session via conference line when applicable and you will be able to access that recording.

Hugs and Blessings,
Metaphysician & Energy Therapist

With Love and Gratitude!